Our very own Mr. Daren is starting up the Alliance Kids conditioning and fitness class called NINJA-Fit for our new Monday evening block (6-6:45 Pm), its open to all alliance kids so check it out
also, after the Ninja-Fit we are now offering a Women's self defense class, a blend of jiu-jitsu, muay thai, boxing, kickboxing, capoeira and Ninja Fit/Crossfit (6:45-7:30 Pm), so all the mom's out there, step up and come give it a try
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