Tuesday, August 2, 2011

New Alliance kids rule sheet is out

Tuesday, July 12, 2011

Just a reminder, the shorts worn during grappling can not have pockets because toes and fingers can get caught in them

Monday, July 11, 2011

Rebirth of the Kids Blog



Hey guy, the kids blog has been down for a couple months but now we are bringing it back. Look for updates and news concerning the kids program.

Updates

  • No class on Wednesday
  • Junior Class and pre-teenager class will be doing no-gi (shorts and rashguard) for the month of July

Thanks again,
Alec

Tuesday, January 11, 2011


No kids class today, stay safe

Thursday, January 6, 2011

Schedule Change



Saturday Classes will still be at 10 Am

Thursday, November 25, 2010

New Healthy Training Snack Available at Front Desk!


New Healthy Training Snack Available at Front Desk!

Only 6.99 Per Bag! High quality tuna jerky is a staple in any athletes diet. Prof. Jacare eats it!!!!
[Image]

Better than BeefA quality product starts with quality ingredients something you will not find in the beef jerky market. Beef jerky is made from older steers graded at the bottom of the FDA’s eight tier rating system for beef products. Itsumo Ahi Tuna Jerky is made from only the highest quality sushi in the world.

DHA Omega 3There has been a dramatic surge in interest recently amongst the public and health professionals alike on the health effects of omega-3 fatty acids derived from fish oils. DHA plus EPA are both considered to have beneficial effects in the prevention and management of cardiovascular disease plus associated risk factors as well as other chronic disorders.
Natural Sea SaltItsumo’s promise is to always use the most natural and healthy ingredients. That’s why we stay away from processing and artificial additives, just look at our label. You can read and pronounce everything on it. What a change! Don’t you think it’s time you have natural, healthy snacking a chance.
A World LeaderWe are the world leader in Sashimi Ahi production with 15 tons processed daily. Our main facility in the Southern Phillipines employs our patented chemical free, CO free, and chlorine free shelf life extension and pathogen elimination technology to yield true Japanese grade AAA #1 Ahi Tuna Jerky.
http://www.itsumoahijerky.com/

Tuesday, November 23, 2010

Thanksgiving Break


No class Starting Wednesday Nov. 24th

See you next week